Introduction
Learning basics
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Main learning styles compared (7:56)
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The four different learning styles
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One question (0:16)
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Turning learning styles into learning strategies (6:53)
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Quick tip: look it up (0:29)
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Concept of peak performance intro (1:03)
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Gardeners theory of multiple intelligences (8:11)
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Gardener's theory
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Quick tip: accountability partner (0:28)
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Different "types of brains" (5:48)
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Quick tip: emotion (0:21)
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Motivation for learning success: habits and rewards (6:16)
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Peak performance section intro add on (2:33)
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Peak performance (1:14)
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Quick tip: speed it up (0:28)
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Peak performance - additional strategies (3:47)
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Peak state theory and the science of accounting for your energy level (8:36)
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Quick tip: faster better (0:28)
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Quick tip: learning from mistakes (0:30)
Learning strategies
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Fast reading 101 (7:44)
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how to speed up the reading process
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Quick tip: memorization laziness (0:29)
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Perfect memorization (7:56)
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Steps of memorization
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Quick tip: under pressure (0:34)
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Mindmapping (4:57)
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Quick tip: 15 minute blocks (0:30)
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Effective note-taking (2:38)
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Quick tip: do not kill your own motivation (1:07)
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Prioritization (5:57)
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Prioritization
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Quick tip: sleep (0:28)
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What to do if you lost your edge? (6:27)
Learning success
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Creating powerful routines (5:27)
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Taking breaks the right way (4:25)
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Quick tip: a spoon full of sugar (0:30)
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Effective to-do lists (5:46)
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Quick tip: procrastination (0:28)
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Speed reading overview (4:55)
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Speed reading techniques (7:04)
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Quick tip: a clean desk (0:42)
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14 day study blast (6:27)
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Quick tip physical health (0:34)
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The exam (3:24)
Learning difficulties and motivation
Endless motivation
