Introduction
Learning basics
-
Main learning styles compared (7:56)
-
The four different learning styles
-
One question (0:16)
-
Turning learning styles into learning strategies (6:53)
-
Quick tip: look it up (0:29)
-
Concept of peak performance intro (1:03)
-
Gardeners theory of multiple intelligences (8:11)
-
Gardener's theory
-
Quick tip: accountability partner (0:28)
-
Different "types of brains" (5:48)
-
Quick tip: emotion (0:21)
-
Motivation for learning success: habits and rewards (6:16)
-
Peak performance section intro add on (2:33)
-
Peak performance (1:14)
-
Quick tip: speed it up (0:28)
-
Peak performance - additional strategies (3:47)
-
Peak state theory and the science of accounting for your energy level (8:36)
-
Quick tip: faster better (0:28)
-
Quick tip: learning from mistakes (0:30)
Learning strategies
-
Fast reading 101 (7:44)
-
how to speed up the reading process
-
Quick tip: memorization laziness (0:29)
-
Perfect memorization (7:56)
-
Steps of memorization
-
Quick tip: under pressure (0:34)
-
Mindmapping (4:57)
-
Quick tip: 15 minute blocks (0:30)
-
Effective note-taking (2:38)
-
Quick tip: do not kill your own motivation (1:07)
-
Prioritization (5:57)
-
Prioritization
-
Quick tip: sleep (0:28)
-
What to do if you lost your edge? (6:27)
Learning success
-
Creating powerful routines (5:27)
-
Taking breaks the right way (4:25)
-
Quick tip: a spoon full of sugar (0:30)
-
Effective to-do lists (5:46)
-
Quick tip: procrastination (0:28)
-
Speed reading overview (4:55)
-
Speed reading techniques (7:04)
-
Quick tip: a clean desk (0:42)
-
14 day study blast (6:27)
-
Quick tip physical health (0:34)
-
The exam (3:24)
Learning difficulties and motivation
Endless motivation
0 comments